Probiotics have garnered a lot of attention in recent years due to their pivotal role in supporting gut health, immune function, and overall well-being. Among the vast array of probiotic strains, Bacillus coagulans and Lactobacillus rhamnosus stand out as two of the most well-researched and beneficial strains. Join this pharmacist-led discussion where we will dive deep into the characteristics […]
Tag Archives: Supplements
The Importance of Supplementing Your Diet with Vitamins: A Pharmacist’s Guide to Optimal Health and Self Care
As a pharmacist, one of the most common questions I get asked is about the importance of self care and supplementing your diet with vitamins and minerals. It’s true that eating a well-balanced diet is crucial to good health, but even the most conscientious eaters can find their diets lacking in essential nutrients. Despite our […]
