This one’s going to get interesting in unexpected ways. I generally like to indulge my curiosities with a little research and on this day, it began with my interest in whether or not sucralose (Splenda) is actually a bad thing and to learn about how and why Stevia might be a better alternative. Sucralose is […]
Tag Archives: Supplements
Exploring the Health Benefits of Bacillus Coagulans and Lactobacillus Rhamnosus in Probiotics
Probiotics have garnered a lot of attention in recent years due to their pivotal role in supporting gut health, immune function, and overall well-being. Among the vast array of probiotic strains, Bacillus coagulans and Lactobacillus rhamnosus stand out as two of the most well-researched and beneficial strains. Join this pharmacist-led discussion where we will dive deep into the characteristics […]
The Importance of Supplementing Your Diet with Vitamins: A Pharmacist’s Guide to Optimal Health and Self Care
As a pharmacist, one of the most common questions I get asked is about the importance of self care and supplementing your diet with vitamins and minerals. It’s true that eating a well-balanced diet is crucial to good health, but even the most conscientious eaters can find their diets lacking in essential nutrients. Despite our […]
