Why You Should Try Shadowboxing and Kickboxing for Fun, Fitness, Empowerment, and Total Body Strength Let’s face it—finding a workout that is both effective and fun is often like searching for a unicorn. You know it’s out there, but it feels like you might need a whole lot of luck to stumble upon it. Well, my friend, […]
Tag Archives: Stroke
Why You Should Probably Stop Taking Daily Aspirin: The Risks May Outweigh the Benefits
If you’ve been popping a daily aspirin like it’s your morning coffee, you might want to take a pause and reconsider. Recent research has thrown a serious wrench in the long-standing idea that taking an aspirin every day is a good way to prevent stroke. The new word on the street? It could be more dangerous than […]
